Do you need to have sex?
Sex, as the greatest psychiatrists of all time have always maintained, is an integral part of the life of the human being from birth. Through this, you become skilled communicators of yourself within a relationship, helping to develop additional elements that bond between partners, such as intimacy and complicity. It is no coincidence that many relationships are born immediately after a night of sex, and rarely before.
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Desire makes you happy
Sexual fantasies allow an individual to let off steam mentally, as well as physically and should be considered as cornerstones for personal growth.
A man or woman who nourishes their sexual sphere satisfactorily is those who possess above-average self-esteem.
The fantasies that are created outside of one's consciousness are sudden, while the self-induced ones take more energy to be visualized, but in any case, both types are beneficial, as they stimulate creativity and brain activity.
Starting from desire, a domino effect of pure positive charge develops awakening from numbness, concentration during erection or lubrication in the case of women, and finally the non plus ultra: orgasm.
Therefore, carrying out sexual activity consolidates one's identity brings health benefits and often makes us understand things about ourselves that we would never have hoped for: to those who have not, at least once, imagined themselves involved in situations with several people or perhaps with partners of the other sex?
Yes, science has been able to state that most of the world's population produces erotic fantasies all the time. Those with a rather fervent imagination will certainly be much more prone to having erotic fantasies, while a more pragmatic person will have a hard time letting go.
One study stated that women have a tendency to fantasize about people they already know and with whom they perceive a connection, while for men ... quite the opposite: strangers? That is fine! No emotionality? Even better!
Furthermore, female fantasies are overflowing with details related to the other person's personality; the male ones, on the other hand, are based on a visual level and the characteristics are primarily physical.
The most common fantasies
Precisely because it was anticipated that female fantasies have a strong emotional basis and often turn to people with whom they have feelings, these often undergo variations, leading the woman to emigrate with the imagination and project herself into scenarios less linked to routine. . Among these we find:
- sex with a stranger
- sex in a public place
- be observed by other people during intercourse
- expose your totally naked body in front of the crowd and be desired
- Hot or transgressive sex, related to domination or submission
- anal sex
- sex with several people
The quality of sexual life of each of us, not surprisingly, depends above all on our health conditions and our psychological state.
The differences that a man and a woman have to face during the growth process are objective. And they also expand during intercourse that will precede orgasm. If the woman is considered more fragile from other points of view, in this case they are very well focused on the perception of their own body, while men are all too sensitive to external stimuli. For them, it could be very useful to choose a secluded and comfortable place, where the sources of stress are at a minimum. The location also helps a lot for the development of cohesion of the couple and will help both partners have fun.
Another study published in the journal "Nature" revealed how MCM neurons, "Mystery Cells of the Male", affect male sexual behavior, causing him to focus on sex as one of the top priorities on the list. But that the male libido is more powerful than the female one is totally false. Women simply know how to seize that impulse that pushes them to seek contact and they know how to keep it at bay.
What we need to think is that sex is good for us and we should never hesitate to fulfill what our fantasy suggests. When you are comfortable, there is no better experience.
The signals sent by the body during withdrawal
Haven't slept well for some time? During abstinence from sexual intercourse, we can realize what signals the body is sending us, indicating when it is time to act.
Abstinence can damage our psycho-physical state, even if sometimes we don't notice it and think we are showing the simple symptoms of a bad mood. But behind a bad day, there could be more causes, including a prolonged period of absence of sex.
Pleasure is not the only goal, but our well-being is still essential.
Sexual activity helps to secrete various hormones, including oxytocin, serotonin, and endorphins that make good sleep essential and act as natural analgesics. So if you want to fight insomnia, sex could be the solution.
The absence of these neurotransmitters also causes annoying mood swings that prevent our proper social functioning and could lead to interpersonal problems with those around us. When weeks or months go by without intercourse, you run the risk of becoming increasingly short-tempered. Ignoring certain sensations for a long time only leads to a huge deterioration.
Another sign to be aware of is the increase in nocturnal fantasies and orgasms. And let's remember that sexual intercourse improves the texture of the skin!
Frequent sex cleanses pores, freeing previously accumulated toxins. So if you start noticing acne breakouts ... it would be better to ask yourself two questions.
Another sign is social isolation, followed by a deep sense of insecurity. The intimate relationship with others helps us to establish a considerable balance, and the lower production of endorphins makes us lose the desire to communicate with others. If you stop dating, you enter a vicious circle where having sex will start to get really difficult. Sex also serves to increase self-esteem and trains one to achieve the desired effects of one's fascination on third parties.
Let's not let abstinence pull us into the chasm of dissatisfaction. Anxiety and depression may soon take their place.